HONEY-MUSTARD CHICKEN

You know when your mother said there’s nothing home and 15 minutes later she served a two-course dinner… Well, this Honey-Mustard Chicken is one of those meals: all the ingredients are among the basics in a household and it is very easy and quick to prepare. Our Spanish Orange Blossom honey gives an interesting taste to it, which will make the favorite of those who like to experiment.

INGREDIENTS

For 4 servings

  • • ½ cup Spanish Orange Blossom Honey
  • • ½ cup mustard
  • • 2 large chicken breasts
  • • 2 tbsp coconut oil
  • • 1 tsp salt
  • • 1 orange’s zest
  • • 1 lemon’s zest

Preparation

  1. Clean the chicken breasts and cut them into cubes.
  2. Mix the chicken with honey and the mustard.
  3. After a thorough stirring add the zest of the lemon and the orange and a little salt to the chicken.
  4. Melt the coconut oil and fry the chicken until the sauce get thick and the chicken turns golden-brown. It should take around 5-10 minutes.

Average Nutritional Values

*The recipe makes 4 servings


1 serving*
Calories 227 Kcal
Fat 23,7 g
Carbohydrates 146,6 g
Sugar 141 g
Fiber 6 g
Protein 43,4 g

Fulmer Apiary
H-2336 Dunavarsány, Vörösmarty Str. 2438
©2018